I’ve been enjoying hearing different health takes from guests on the pod. Incredible how much diversity there is in the medical/fitness world. Feel free to follow Codie_Sanchez for more, and share here if you liked this: https://t.co/hJ1EgnIsQy

First… HOW did it get this bad? Why is everything slowly killing us - and can we stop it? Turns out, food research is old, funded by pharma, & wildly difficult to modernize. Paul Saladino is hopeful RFK Jr can start to turn the ship around.. but it’s a big ship:

Listen to my full conversation with paulsaladinomd on your platform of choice here: https://t.co/Zn8TUIrkB1

So.. what are you supposed to do? Never touch plastic, receipts, seed oils, lotion, or soap?? Not realistic. Honestly.. if you’re healthy? You’re fine. But - if you’re sick & doctors can’t help, Paul says these small changes to avoid toxic inputs can be a big help over time

This guy is an MD who swears you can heal yourself with an animal-based diet. I asked him about the parts of our food supply making us unhealthy and fat. His answers surprised me. Here’s what he said:

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Botox Shots f*cking fired. I have botox and - shocker - Paul told me it’s no good. But for a reason I didn’t expect… Apparently there’s a theory that botox inhibits bonding between moms & babies:

Receipts / Thermal Paper “There’s solid evidence that touching these receipts can lead to absorption of endocrine-recepting chemicals through your skin. Like, don’t hate me.” Spoiler alert… people hate hearing this:

Leggings / Swim Suits / Sports Bras If you’re like me, this one never even crossed your mind. When we sweat in skin-tight synthetic materials, we absorb their chemicals. But nearly ALL athletic-wear is polyester.. Maybe there’s a new market to tap here?

Cosmetics / Makeup / Deodorant Our skin is porous. Anything we put on it, seeps into our bodies. With girls getting into cosmetics younger and younger, it makes you wonder what the long-term effects will be…

Mouthwash / Soap “Mouthwash kills all the flora in your mouth … Using it can even reduce muscle gain by disrupting physiology during workouts.” Mouthwash, toothpaste, soaps.. could be changing your gut without you knowing:

Seed Oils You’ve probably heard seed oils are “bad for you.” But do you know why? - “Canola” isn’t even a real thing - Seed oils like canola were originally used as ENGINE lubricants The picture Paul paints will give you chills: